No Joke Fitness

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No Joke Fitness

Dedicated to working alongside you to meet you fitness goals. I conduct training sessions in two excellent private gyms; Matador Performance Center in East Pasadena & The Asylum in Old Town Pasadena.

I have helped people of all ages and abilities to make improvements in the following areas:

  • Weight Loss
  • Proper nutrition for energy & performance
  • Cardio & Endurance
  • Core Strength
  • Flexibility
  • Functional Strength
  • Balance

I work with clients one on one  and in small group fitness classes. Personal training sessions are tailored to meet your specific needs and reach your specific goals. I strive to create a results oriented training environment that prioritizes the following elements:

  1. Educational
  2. Progressively challenging
  3. Varied
  4. Confidence building
  5. Injury prevention
  6. FUN!

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