Sprint triathlons are a great way to get introduced to the sport.
They typically consist of a 500 meter swim, a 10 – 12 mile bike ride and a 5k run.
Even a first timer can complete these distances in 2 hours or less.
Adding the variety of training that is required is a great way to shake up your exercise routine.
My Daughter Megan just completed her first one and had a blast.