Boot Camper of the month

gwMeet Greg, July’s “Boot Camper of the the month”

Greg started coming to boot camp in early June.

He has earned boot camper of the month honors by coming consistently AND putting in great efforts at all the sessions.  This photo was taken at the end of a tabata set on the sliders. These are not easy. They will test your will to work hard.  As you can see from the photo, Greg was experiencing a little “discomfort”.

I really dig the fact that this guy is giving it his all!  He has dropped his body fat % down to a great number. He has also gotten stronger, faster and improved his cardiovascular fitness significantly in the last 60 days.

Please join me  in congratulating Greg on his consistent hard work!


by gary