We provide the following:

  • Weekly weigh in meetings, record keeping and reporting.
  • Weight loss “tool kit”.
  • Body composition testing at beginning and end of competition.

Results from challenges:

We have had great success in our previous challenges!
The top three finishers in each competition have lost between 7% and 14% of their starting weight.

We provide:

  • On site educational and motivational PowerPoint presentations.
    • Including handouts with resource links
  • Wide variety of wellness topics can be tailored to your workforce.
  • Monthly or quarterly schedule.
  • Weekly “Walk & Talk” programs also available.



Lunch can either be provided by the company or brown bagged by employees.

We design and manage fitness challenges that are applicable to the needs of your organization.
We also work with you to develop incentive and recognition policies.


  • Walking or activity level competitions.
    • Tracked via Fitbit or fitness tracking device.
  • On-site simple challenges such as plank or push up competitions.
  • Off site single or multi event challenges.
  • Link to Western Asset Management Challenge

Rose Bowl Challenge

Rose Bowl Challenge

We believe in creating fitness “communities” for your employees. We utilize both social media and fitness apps to keep them connected with each other and participating in challenges.



We also encourage participation in local events, forming corporate teams (and training groups) for running and obstacle race events.